Overview:
If you’ve ever felt tired, dizzy, or low on energy during the day, hydration could be the missing piece. Whether you’re heading to the gym, working long hours, spending time outdoors, or just trying to stay active, choosing the right hydration product can make a real difference. Instead of plain water alone, electrolyte-based hydration helps your body replace essential minerals lost through sweat and heat.
To make things easier, we’ve put together a clear guide to the top hydration brands used across Australia and New Zealand. This list walks you through what each product offers, who it suits best, how to use it, and what price range to expect. If you’re new to hydration drinks or simply want a better option for daily use, this guide will help you decide with confidence.
1. Elyte Hydration Electrolyte Concentrate
| Ingredients: | Electrolytes (sodium, potassium, magnesium, chloride), purified water base. |
| Benefits: | Supports fast hydration, sugar-free formula, helps reduce cramping, gentle on digestion, suitable for endurance and daily hydration. |
| How to Use: | Add the recommended amount to water as per label instructions. Drink before, during, or after physical activity, or sip throughout the day. |
| Size & Quantity: | Liquid concentrate bottles; multiple servings per bottle (size varies by product). |
| Flavour/Colour: | Clear liquid with a neutral taste when mixed. |
| Price Range (AU/NZ): | ~$40–$90 per bottle. |
| Best Age Group: | Adults 18+; ideal for athletes, active professionals, and outdoor workers. |
Elyte Hydration is a clean, sugar-free electrolyte concentrate designed for people who want effective hydration without artificial flavours or sweeteners. Commonly used by athletes, outdoor workers, and endurance trainers, it helps maintain electrolyte balance during heavy sweating, long workdays, or intense activity. The formula mixes easily with water and delivers hydration without a strong taste, making it suitable for regular daily use.
2. DECATHLON Hydration Powder Peach 500Gm
Decathlon’s Peach Hydration Powder is a convenient solution for athletes, gym-goers, and anyone needing a quick hydration boost. Designed for regular use, it replenishes electrolytes lost through sweat and hot weather while offering a pleasant peach flavour. It dissolves easily, making it practical for home, gym, or outdoor use.
| Ingredients: | Electrolyte salts, natural flavouring, sweeteners, anti-caking agents. |
| Benefits: | Replenishes electrolytes, supports recovery, helps maintain fluid balance, and prevents dehydration during physical activity. |
| How to Use: | Mix 1 scoop (~500 ml water) and stir until fully dissolved. Consume before, during, or after activity. |
| Size & Quantity: | 500 g tub (makes multiple litres of hydration drink). |
| Flavour/Colour: | Peach. |
| Price Range (AU/NZ): | ~$20–$40 per tub. |
| Best Age Group: | Kids, teens, adults; suitable for school sports, recreational activities, and light training sessions. |
3. Prime Hydration UFC Australia 500ml x 12
Prime Hydration is a ready-to-drink beverage formulated for fitness enthusiasts and active lifestyles. Packed with electrolytes, BCAAs, and vitamins, it’s perfect for those who want hydration combined with muscle recovery support. Its sleek packaging and varied flavours make it a convenient, grab-and-go option for gym sessions, outdoor activities, or busy workdays.
| Ingredients: | Water, electrolytes, BCAAs, vitamins, sweeteners, natural flavours (flavour-dependent). |
| Benefits: | Hydrates effectively, supports post-exercise recovery, maintains daily fluid balance, and helps replenish essential minerals. |
| How to Use: | Chill and drink anytime—before, during, or after workouts. |
| Size & Quantity: | 500 ml bottles, 12-pack. |
| Flavour/Colour: | Multiple flavours. |
| Price Range (AU/NZ): | ~$30–$60 per 12-pack. |
| Best Age Group: | Adults 18–40; suitable for gym-goers, sports enthusiasts, and active professionals. |
4. Hydration I.V. Electrolytes Drink Cranberry 500ml
Hydration I.V. provides a ready-to-drink electrolyte beverage designed for rapid rehydration. The cranberry-flavoured drink is ideal for athletes, travellers, and outdoor workers who need quick fluid and mineral replenishment. Its formulation ensures sodium, potassium, and other electrolytes are restored efficiently, helping prevent fatigue and dehydration.
| Ingredients: | Water, electrolytes (sodium, potassium), flavouring, sweeteners. |
| Benefits: | Rapid hydration, replenishes essential electrolytes, supports physical performance, and aids recovery. |
| How to Use: | Consume chilled as needed for hydration during or after exercise, travel, or heat exposure. |
| Size & Quantity: | 500 ml bottle. |
| Flavour/Colour: | Cranberry. |
| Price Range (AU/NZ): | ~$5–$7 per bottle. |
| Best Age Group: | Teens and adults; suitable for sport, travel, and outdoor activity. |
5. Aquatein Electrolyte Water
Aquatein offers a simple, low-calorie hydration solution with added electrolytes for maintaining fluid balance. Perfect for everyday use, it’s suitable for office, home, or light exercise. Its clean, natural taste makes it ideal for those who want hydration without sweeteners or powders.
| Ingredients: | Water, sodium, potassium, magnesium. |
| Benefits: | Maintains fluid balance, supports daily hydration, and is convenient for on-the-go use. |
| How to Use: | Drink like regular water throughout the day. |
| Size & Quantity: | Bottles vary by retailer. |
| Flavour/Colour: | Clear, mild mineral taste. |
| Price Range (AU/NZ): | ~$2–$5 per bottle. |
| Best Age Group: | All ages; perfect for general wellness and everyday hydration. |
6. SiS Go Hydro Zero Sugar 20 Tablets
SiS Go Hydro offers portable, sugar-free effervescent tablets that turn water into a balanced electrolyte drink. Popular among athletes and active individuals, it provides rapid hydration while being convenient to carry for training, travel, or daily use. Its zero sugar formulation makes it suitable for health-conscious users.
| Ingredients: | Electrolytes (sodium, potassium, magnesium), flavouring, effervescent agents. |
| Benefits: | Rapid hydration, sugar-free, convenient, portable, supports endurance and recovery. |
| How to Use: | Drop 1 tablet into 500 ml water, wait until fully dissolved, then drink. |
| Size & Quantity: | 20 tablets per tube. |
| Flavour/Colour: | Flavours vary; produces lightly coloured water. |
| Price Range (AU/NZ): | ~$25–$60 per tube. |
| Best Age Group: | Teens and adults; excellent for athletes and active lifestyle users. |
Guidance by Age Group:
- Kids & Teens (10–17): Opt for low-sugar powders and mild drinks for school sports or light activity.
- Adults (18–40): Powders, tablets, or ready-to-drink bottles suit workouts and daily hydration.
- Active Adults & Athletes (40+): Choose concentrates or advanced powders for endurance, recovery, or longer sessions.
- Everyday Hydration (All Ages): Electrolyte water is simple, affordable, and effective.
Key Takeaways
For more hydration options, including local stockists in Australia and New Zealand, check Find NZ to compare brands, prices, and reviews. This helps you make a confident choice based on your activity, age, and hydration needs.
Appreciate your time to Explore these hydration products today on Find NZ or your local retailer to stay hydrated and energized.
