Physiotherapy is a specialised healthcare treatment that helps people reduce pain, improve movement, and recover from injuries or physical conditions through exercises, rehabilitation, and hands-on therapy. A physiotherapist is a trained and licensed professional who supports patients in restoring mobility, strengthening muscles, and preventing future injuries. A physiotherapy clinic is a healthcare center where physiotherapists provide personalised treatment for joint and muscle injuries, sports injuries, post-surgery recovery, and long-term pain management.
1. Institute Of Sport Physiotherapy
5.0•Physical therapist
Overview:
A highly regarded physiotherapy clinic with over 40 years of experience treating sports injuries and everyday musculoskeletal pain and helping individuals improve movement and performance. They combine evidence-based manual therapy, exercise prescription, and specialist sports physiotherapy.
| Address: | 128 Khyber Pass Road, Grafton, Auckland 1023, New Zealand |
| Contact: | +64 9 379 5767 |
| Email: | grafton@instituteofsport.co.nz |
| Website: | https://instituteofsport.co.nz/ |
| Opening Hours: | Monday – Sunday: Early starts to evenings depending on therapist schedule (approx 05:30 am – 08:00 pm) |
Key Services:
- General physiotherapy
- Sports physiotherapy & injury rehab
- Manual therapy
- Rehabilitation & exercise programming
- Dry needling, ergonomic & postural training
- Electrotherapy & therapeutic ultrasound
2. The Urban Physio
5.0•Physical therapist
Overview:
A boutique physiotherapy clinic in Ponsonby known for personalised care and individualised treatment plans across a range of pain and movement issues.
| Address: | 76 Jervois Road, Ponsonby, Auckland 1011, New Zealand |
| Contact: | +64 9 216 7799 |
| Website: | https://www.theurbanphysio.co.nz/ |
| Opening Hours: | Daily: ~06:00 am–08:00 pm |
Key Services:
- Physiotherapy for pain & injury
- Rehabilitation plans
- Movement assessment
3. Sports Lab
4.8•Physical therapist
Overview:
A physio clinic that integrates sports science and physiotherapy to support performance rehabilitation, injury prevention, and recovery for active individuals.
| Address: | 6 Haast Street, Remuera, Auckland 1050, New Zealand |
| Contact: | +64 9 368 1552 |
| Website: | http://www.sportslab.net.nz/ |
| Opening Hours: | Daily: ~07:00 am – 09:00 pm |
Key Services:
- Sports injury treatment
- Movement & performance evaluation
- Physiotherapy & rehab programmes
4. JF Physio Remuera
4.9•Physical therapist
Overview:
Highly rated local physiotherapy clinic in Remuera Mall offering personalised care for joint, muscle, and movement-related issues.
| Address: | Shop 11, Remuera Mall, 319 Remuera Road, Remuera, Auckland 1050, New Zealand |
| Contact: | +64 9 869 9210 |
| Website: | https://jfphysio.co.nz/book-now |
| Opening Hours: | Daily: ~07:00 am – 08:00 pm |
Key Services:
- General physiotherapy
- Injury rehabilitation
- Movement assessment & advice
5. Triumph Physio Mount Wellington
5.0•Physical therapist
Overview:
A trusted physio clinic in Mount Wellington offering tailored physiotherapy and rehabilitation to help clients recover from pain, injuries, or mobility challenges.
| Address: | Shop 12/2 Harris Road, Mount Wellington, Auckland 1051, New Zealand |
| Contact: | +64 9 526 1448 |
| Website: | https://www.triumph-physio.co.nz/ |
| Opening Hours: | Opening Hours: Daily: ~07:00 am – 07:30 pm |
Key Services:
- Physiotherapy for injuries & pain
- Rehabilitation programs
- Personalised care plans
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